Featured post

Get your Dream Home at the online expo organized by MW Group

TV actor Sandeep Anand on a fitness spree



Handsome hunk Sandeep Anand popularly known as Sajan of Life OK’s May I Come in Madam? is not only a fine actor but also a newly fitness icon.  The actor who is perfectionist by nature has taken up the regime of achieving a fit body and toned looked. Amidst his busy shooting schedule, the actor has now dedicated his time to work out and eat healthy.
According to source close to Sandeep, the actor has made deliberate attempts to make time for his health. Currently Sandeep is required to be on set everyday as he plays a pivotal role in the show and is required in most of the scenes.  Due to this reason, the actor has to make sure that his look remains constant for the sake of continuity in the show.  Keeping in mind all these factor’s Sandeep has kept a balanced diet, he is being eating healthy, reduced his sweet content and has been playing football as part of fitness so that his image on screen and off screen doesn’t look so drastic.
At the time of dieticians and nutrients prevailing which are being used by most of the actors, the hardworking actor Sandeep believes in old school. The actor has set his own diet chart and workout regime to follow and is also following in religiously.
Talking about it dedicated actor Sandeep Anand says, “Being an actor is a full time job, we have erratic schedules where we spend minimum 12 hours of our day working on the set.It is very important that amidst such life one finds time for themselves and work towards their body. I have started paying attention to my fitness as I have realized that it is important to be fit. I am set goals for myself and now I am working towards it, it is a bit difficult due to my shooting hours but that’s the challenge and I love challenging the impossible. Looking forward for a fit and toned body by 2017.”


Comments